How does one deal with rejection? Rejection is subject that many individuals tend to avoid or ignore because it brings up unpleasant emotions which are often painful or traumatic depending on the situation. It was not until the death of a former acquaintance is when I had to face the reality that the individual that I held on a high pedestal did not have the same feeling towards me. As I was going over the past events with the acquaintance and other individuals. Instead of me, parting ways with these individuals. I am tried to conform to their standards in order for me to accept and like by them. It was until I became comfortable in my own skin is when I was fully able to come to term with rejection. Now, if this event had occurred two- three years ago – I will be an emotional wreck.